Golf Training to Increase Swing Speed!

 

Medically-Based training designed by a physical therapist

& Strength Specialist - Rick Stebbins

 

​

1-Hour Group Classes Include:

• Posture for Power

• Dynamic Mobility

• Speed Training Drills

• Strength Exercises for Core & Lower Body 

 

Benefits:

• Mobility / Dynamic Stretching

• Biomechanics of speed production

• common power leaks

• Power Posture

• Increased club head speed

• More Consistent "Smash Factor"

• Injury Prevention

• Common Speed Drills

• Warm-Up Routine

​

​

Cost for each class: $60.00 per person