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GOLF POWER HOURS

Golf Training to Increase Swing Speed!

 

Medically-Based training designed by a physical therapist

& Strength Specialist - Rick Stebbins

 

1-Hour Group Classes Include:

  • Posture for Power

  • Dynamic Mobility

  • Speed Training Drills

  • Strength Exercises for Core & Lower Body 

 

Benefits:

  • Mobility / Dynamic Stretching

  • Biomechanics of speed production

  • common power leaks

  • Power Posture

  • Increased club head speed

  • More Consistent "Smash Factor"

  • Injury Prevention

  • Common Speed Drills

  • Warm-Up Routine

Cost for each class: $60.00 per person

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Wednesdays

6:00PM - 7:00PM

Saturdays

11:00aM - 12:00PM

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Rick Stebbins

PT, CSCS, USAW2

Rick Has been practicing physical therapy in Geenwich, CT since 1989. he has trained at the Steadman Hawkins clinic in Vail, CO. 

He has also worked with women's and Men's olympic field hockey, as well as many professional athletes & golfers of all levels. 

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